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大丈夫能屈能伸

Dà zhàngfū néng qū néng shēn
Natural meaning
A true man can bend and stretch.

A great man can bend and can stretch.

This saying means that a person of strong character knows when to compromise or endure setbacks and when to stand firm or take action. It praises flexibility and resilience in the face of adversity.

This phrase comes from Confucian ideals of the 'gentleman' (junzi) and historical stories of leaders who endured humiliation for a greater purpose. It is a classic expression of strategic patience.

Someone might say this to console a friend who has to accept a temporary setback or to encourage themselves to endure a difficult situation for long-term goals.

Chinese people use this saying to validate the idea of strategic compromise. It signals that true strength is not about being rigid but about adapting to circumstances, which is a highly valued trait in Chinese culture.


A:I had to apologize even though I wasn't wrong. It feels humiliating.
B:Sometimes, swallowing pride is necessary for the bigger picture.
C:大丈夫能屈能伸。This setback is temporary.
🟢 Inspirational
Do not interpret 'bend and stretch' as physical movements; they symbolize adaptability.

After his startup failed, Wang took a modest job to support his family. He believed '大丈夫能屈能伸,' and years later, he successfully launched a new venture.
What does 大丈夫能屈能伸 mean in English?
It translates to 'A true man can bend and stretch,' reflecting the ideal of resilience and strategic flexibility.
When do Chinese people say 大丈夫能屈能伸?
Traditionally, it's said to console someone facing setbacks or to encourage endurance for long-term goals.
Is 大丈夫能屈能伸 still relevant today?
Yes, it's widely used to inspire perseverance in personal and professional challenges.
What is the English equivalent of 大丈夫能屈能伸?
Similar to 'Bend but don't break' or 'Roll with the punches,' emphasizing adaptability.

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